Welche Übungen stärken die Brustmuskeln?

Published by: Mobile

Welche Übungen stärken die Brustmuskeln?

Flys am KabelzugBankdrücken.Liegestütze.Trizeps Dips.Butterflys am Kabelzug.Rudern am Gerät.Rollouts mit Langhantel.

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