Was schreibt man alles in ein Bullet Journal?

What should I put in my bullet journal ideas?

Favorite interests bujo page ideas

• Favorite movies.
• Favorite TV shows.
• Favorite songs and artists.
• Books to read.
• Books already read.
• Things and activities to do.
• Favorite quotes.
• Activities to do.

How do you use a bullet Journal?

Start by entering the day's date. Now you can start adding entries entries are logged using short bulleted sentences each entry goes into one of three categories tasks indicated by a dot bullet.

How do you do a bullet Journal on an iPad?

Starting a digital bullet journal is easy

In Notability, which is now a free iPad app, all you have to do is start a new note and get to it. Following the traditional bullet journal method created by Ryder Carroll, you write a list of tasks, events, and notes down the page. Simple as that.

What are the 2 most important items in bullet journaling?

To get started with a bullet journal, you really need only two things: a dot grid notebook and a no-bleed pen. Look for a journal with a lay-flat spine, high-quality paper, a dot grid that's light and easy on the eyes, and numbered pages.

What is level 10 life?

The idea behind Level 10 Life is relatively simple: You pick 10 areas of your life where you want to measure success — relationships, health, and career are a few examples — and then create goals and plans that will help you bring those areas up to a “10.” At its core, Level 10 Life is all about balance.

Is bullet journaling healthy?

Bullet journaling can be a useful aid to our wellbeing; we can track our habits and moods, our medication and appointments, our self-care and our triggers. Having all of that information in one place, and indeed, having an outlet for it can be incredibly helpful in managing our mental health.

Can you use a pencil in a bullet journal?

Pens and pencils are equally sufficient for the purposes of journal writing. However, pens typically offer a smoother feel while writing (depending on the pen type) and are more likely to stand the test of time.

What’s a junk journal?

A Junk Journal is a handmade book of recycled and found materials and ephemera. The pages can be used to write, draw, paint or record memories, thoughts, ideas, and inspiration.

What are the 7 areas of life?

There are 7 main areas in life that are important for all of us;

• Social & family Relationships.
• Career & Educational Aspirations.
• Financial Security.
• Physical health/ leisure.
• Life's routine responsibilities.
• Society & contribution.
• Mental, emotional& inner well-being.

What are the 12 areas of life?

Instructions. List down the 12 areas of balance. This includes love relationships, friendships, adventures, environment, health/fitness, intellectual life, skills, spiritual life, career, creative life, family life, and community life. Rate your current status in each area.

Why do people quit bullet journaling?

You're overloading yourself with too many tasks

It can be demoralizing if you assign yourself 20 tasks but only completed 3 of them. Assigning yourself too many tasks makes you less motivated to even touch your bullet journal. If it were me, I wouldn't want to open a journal to countless tasks that need to be done.

Can I sell my junk journal?

Etsy is probably the most common place for people to sell their junk journals. It's a online market for handcrafted creations, and therefore a perfect place to find people who might be searching for a junk journal. Setting up an Etsy shop is a pretty easy process.

What is ephemera in junk journaling?

Ephemera is anything that can be added to a junk journal. Typically, it is a bunch of old or recycled bits and pieces such as receipts, bits from old newspapers and magazines, and other pieces of memorabilia.

What are the 8 levels of life?

The 8 stages of life

• Infancy.
• Toddlerhood.
• Preschool years.
• Early school years.
• Adolescence.
• Young adulthood.
• Middle adulthood.
• Late adulthood.

What are the 5 essentials of life?

5 Essentials of Life

• 5 Essentials of Life.
• Nerve Supply. "The nervous system controls and coordinates all organs and structures of the human body." (Gray's Anatomy, 29th ed., page 4) …
• Cardiovascular Health. Everyone knows your heart conditioning is important. …
• Nutrition. …
• Water. …
• Oxygen.

What are the 3 levels of life?

When we talk about the concept of life stages, three distinct phases come to mind: childhood, adulthood, and old age. However, there is a greater degree of nuance to the life cycle of a human. We are all unique individuals that feel, think, and experience different things as we grow in years of age.

Can journaling be toxic?

So can journaling be harmful? The answer is yes, there are scenarios in which journaling can be harmful, but these scenarios are easily avoidable. Just like anything, you have to moderate the amount of time you spend doing it. You simply have to know when to stop.

Do you throw away old journals?

This seems to be a common refrain amongst the journaling community and especially for memoir writers. Don't throw out your journals—they are tiny pieces of you. They are the raw materials for whatever autobiography you may want to write later. This seems like solid advice.

Who buys junk journals?

Etsy is probably the most common place for people to sell their junk journals. It's a online market for handcrafted creations, and therefore a perfect place to find people who might be searching for a junk journal. Setting up an Etsy shop is a pretty easy process.

What do you do with old ephemera?

Different Ways to Use Vintage Ephemera

1. This post may contain affiliate links where I earn a small commission at no additional cost to you. …
2. Display Using Flower Frogs. …
3. Garland. …
4. Or for a touch of nostalgia, hang retro Christmas cards! …
5. Create Collage Art. …
6. Junk Journals. …
7. Decoupage.

What is dark ephemera?

Dark Ephemera: Scary Vintage Aesthetic Image Collection To Cut Out For Junk Journals, Collages, Decoupage, Scrapbooking And Paper Craft. A hand-curated collection of scary images to cut out and use for junk journaling, collages, decoupage and other paper crafts.

What are the 12 levels of life?

Typical levels of organization that one finds in the literature include the atomic, molecular, cellular, tissue, organ, organismal, group, population, community, ecosystem, landscape, and biosphere levels.

What is the simplest form of life?

But if we look for the simplest creatures on the planet, we will find a wee bacterium that lives happily in the digestive tracts of cows and goats: Mycoplasma mycoides. It builds itself from a very modest blueprint—only 525 genes. It's one of the simplest life-forms we've ever seen.

What are the 7 keys to happiness?

There are 7 essential keys to happiness and success that will help to materialize both those things in your life.

• 1 — Gratitude. …
• 2 — Be Present. …
• 3 — Manage Time Effectively. …
• 4 — Set SMARTER Goals. …
• 5 — Embody an Empowering Morning Routine. …
• 6 — Tackle the MITs. …
• 7 — Focus on Health and Wellbeing.

What are the 11 basic needs of man?

Hierarchy of Needs

• Physiological Survival Needs: Air. Water. Food. …
• Safety and Security Needs: Free from dangers.
• Need for Belongingness. Social Acceptance. Social Interaction. Social Affiliation.
• Need for Esteem. Self-worth, Competence, Skill(s) Appreciation, Recognition, Respect.
• Need for Self-Actualization. Physical. Emotional.